Thursday, June 5, 2014

Veggies

     I have been enjoying fresh veggies from my garden.  Here is a healthy recipe for you to enjoy:

Veggies:

Swiss chard
spinach
kale
broccoli
sugar snap peas
carrots

Sauce:
1 T soy sauce
1 T rice vinegar
1 t sugar
1 T sesame seeds

Pour ingredients in a small saucepan & heat until the sugar is dissolved.

Rough chop all of the vegetables.  Heat 2 T coconut oil in a skillet over medium high heat.  Pour in the vegetables and cook until they are just starting to get soft.  Place them in a large bowl and pour the sauce over the top of them.

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