Allergies

    My husband and daughter have terrible allergies this time of year.  Doterra has a hand cream with no fragrance that you can add essential oils to.  I have been adding the essential oil breathe to the cream and rubbing it on to my daughters hands.  I also use breathe in my diffuser to provide my family with some relief.  Other oils that help with allergies are lavender, lemon & peppermint.  A few drops of each of these oils can be put in a capsule and taken internally or can be put in water to drink.